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ADHD Journey Finance Tips, Tricks, and Tangents This N' That

The Big Bad B-Word

(I bet it’s not the B-word you think it is)

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Image by Anemone123 from Pixabay

The B-Word (She’s a G.D.B.)

Things have not gone well this year, and I am considering bankruptcy.

That’s BANKRUPTCY.

How did I end up here?

To keep it short and to ignore all the little compounding factors:

  1. I bought a house in 2023 that needed repairs, so I took on several projects. 
  2. I left my full-time job in December of 2024, for reasons that I still think are valid, though of course I have been experiencing plenty of doubt about that.
  3. I have not yet replaced the income from that job.
  4. I had a baby in March of 2025.

When I look at the list of bills which haven’t been paid in months, and which include the mortgage, car payments, car insurance and more, I don’t see a way out.

I’m considering bankruptcy with the thinking that perhaps it would be a way to control the fall.

But bankruptcy is considered a bad word, and the mention of it can be conversation-ending.

Most people don’t know that much about it, however.

There are obviously negative moral connotations to the word, and I think the general view is that a person who files bankruptcy is irresponsible or just trying to make others pay for his or her mistakes.

Man, It’s Expensive to Be Alive

I’m not going to explore the moral correctness of bankruptcy too much in this post, but I do want to talk about some basic living expenses.

Housing costs start at about $1,200.00 where I live, and that’s typically for a studio or one-bedroom apartment.

That amounts to $14,400.00 per year. 

Let’s keep going with some bare minimum costs:

Housing: $1,200.00 / month minimum

Car insurance: $100.00 / month minimum

Utilities: $150.00 / month minimum

Gas: $120.00 / month minimum

Health insurance: $300.00 / month minimum

Dental insurance: $15.00 / month minimum

Vision insurance: $6.00 / month minimum

Groceries: $400.00 / month minimum

Life insurance: $20.00 / month minimum

Household needs

(toilet paper, soap, laundry detergent, etc.): $20.00 / month minimum

Clothing and shoes: $20.00 / month minimum

Out-of-pocket medical and dental costs: $200.00 / month minimum

Personal care items

(shampoo, toothpaste, deodorant, etc.): $5.00 / month minimum

Cell phone: $50.00 / month minimum

Car payments / repairs / maintenance: $150.00 / month minimum

Total: $2,706.00 / month and $32,472.00 / year

I don’t think I’ve made more than $60,000.00 in a year yet, and I only hovered around that for the last two or three years before I left my job in December 2024.

Prior to that job, my gross (before taxes and deductions) max was around $42,000.00 in a year, and most years much less.

Nonetheless, assuming a gross yearly income of $60,000.00, my after tax amount was probably about $46,000.00 maximum.

$46,000.00 minus the $32,472.00 listed above leaves approximately $13,528.00, or about $1,127.33 per month.

The Financial Reality

Depending on your circumstances, you might be thinking damn! That’s plenty to have left over!

Not so fast. 

First of all, the costs I listed above are the absolute minimum I have seen. The reality of most of those costs is much higher.

For example, take the $200.00 per month out-of-pocket medical and dental cost. That number is likely higher by at least $50-$100 monthly, if not more. Dental crowns or fillings cost at least a few hundred after insurance, and usually there is a $50 – $100 deductible payable at your first dental cleaning each year. 

I’ve never had less than a $2,500.00 out-of-pocket deductible for health insurance, and usually it’s higher than that. 

Prescriptions typically run me $30.00 out-of-pocket for a 30-day supply of one prescription. I have three regular prescriptions. 

Plus $400.00 per month for groceries? That’s $100.00 per week, folks. I don’t know if you’ve noticed, but that actually doesn’t go all that far at the grocery store, especially these days. 

That clothing and shoe allotment I included totals $240.00 per year. The only way you could make that work in a professional job is likely by shopping exclusively at Wal-Mart and Goodwill (and good luck with the office mean girls).

The personal care budget of $5.00 per month means only $60.00 per year. It’s usually much higher, especially for women, even for *frugal* women. 

And now I have a baby. Her daycare costs $305.00 per week. Her formula costs approximately $30.00 per week. She had a prescription for two months that cost $30.00 each month.

And then there are the consumer debt payments, of which I now have many, including student loan debt.

And, even if you never go on vacations (I can’t remember what a vacation feels like), most people do like to occasionally do something fun. 

Eating out at a cheap restaurant is usually $25.00 minimum for two people.

Supplies for grilling out probably run at least $25.00.

How about mini-golf this weekend? $30.00.

Your family or friends want you to drive a few hours to visit? Minimum $30.00 for the gas.

Then there are the miscellaneous yearly fees.

For example, it typically costs a couple hundred to file taxes each year.

Car registration costs a minimum of $120.00 per year. 

Glasses cost at least $150.00 after insurance. 

My utilities actually run something like $400.00 or more per month.

Maybe you have the bad luck to run into a police officer trying to make his contact quota while you are going a few miles too fast. That’s usually a minimum of $200.00 (fortunately that has not happened to me in probably 10 years now, knock on wood). 

Then, let’s get into basic home maintenance.

A furnace tune-up is a couple hundred dollars. The annual inspection, cleaning, and maintenance of a gas fireplace is a few hundred (I think I paid $300.00 the last time I had it done two years ago).

Any plumber or electrician charges at least $100.00 just to diagnose a problem.

My point is that while I commonly castigate myself for ending up in this situation, the truth is this: 

During the years of my life when my financial ship was in good shape, I had no life. I was thirty years old with a roommate. I went straight home after work. I turned down most invitations to do anything at all. I didn’t go on dates. I worked second and third jobs.

Have I also made some stupid money moves in my thirty-three years on this earth? 

Oh yeah. Plenty.

But look at those numbers above again. Not much room for error. 

I can just hear certain people in this country now.

Well, you shouldn’t have had a baby if you couldn’t afford it. (Though sometimes they say you must have a baby because otherwise who will work and pay into Social Security? Or don’t worry, everything will work out if you have a baby?)

You shouldn’t have gotten pets. 

No furniture either, unless you are financially sound. 

Healthcare is a privilege, not a right.

Hell, you shouldn’t eat if you don’t make enough money to eat! That’s on you!

(But also somehow you must keep spending to keep everybody profiting.)

And even though I do not agree with the kinds of people that say things like the above, I have apparently spent enough time around that mindset to have believed in it, to have parroted it to people at times, and to have been unable to shake the guilt of it all.

But I think I’m ready to finally, finally, say:

Shut. 

The. 

F-Word. 

Up.

I’ve never taken public assistance (I don’t qualify) or used a food pantry (I’m not looking down on anyone who has).

For too many years, I received praise for having a ā€œgood work ethicā€.

And that isn’t worth anything in this country. 

The only things that get a person off the bottom rungs in this country appear to be nepotism, sociopathic behavior, or luck.

And I was too stupid and/or idealistic to work the nepotism angle while I was still young.

But I digress.

Bankruptcy Basics

Let’s get back to the B word. 

I’m going to break down some bankruptcy basics below.

(PSA: Bankruptcy is complicated, and I am not a lawyer, so the following is not advice!)

An individual (i.e. not a business) filing bankruptcy would usually consider only two types of bankruptcies (there are others).

Those are Chapter 7 and Chapter 13. According to Debt.org, 98% of bankruptcy filings are either Chapter 7 or Chapter 13.

Chapter 7: Liquidation

Chapter 7 is a liquidation bankruptcy and it does not require a repayment plan. 

What does that mean? It means if you own anything of value, get ready to say goodbye.

(Fortunately or unfortunately, most of what the average person owns is not considered valuable). 

Essentially, a designated person (the ā€œtrusteeā€) sells any eligible property you own to pay off your debts. By eligible, I mean there are certain kinds of property that are protected from being sold and the rules on that can vary by state.

Any remaining eligible debts after that would be discharged, which means you would not be required to pay them. By eligible, here I mean there are some debts that cannot be discharged (i.e. you will never escape them unless you can pay them). Student loan debt is one of these. Tax debt is another.

According to UScourts.gov, ā€œone of the primary purposes of bankruptcy is to discharge certain debts to give an honest individual debtor a “fresh start.”ā€

As you can guess, this means that one aspect of filing for bankruptcy is proving that you are honest and deserving of a fresh start, and therefore you must provide a lot of personal information.

According to that same source, you must provide the following:

  1. Bankruptcy petition
  2. Information (ā€œschedulesā€) on assets and liabilities
  3. Information (ā€œschedulesā€) on current income and expenses
  4. Statement of financial affairs (I don’t know what this means)
  5. Schedule of executory contracts and unexpired leases (I don’t know what this means)
  6. Tax returns for the most recent tax year as well as the tax returns filed during the case

Side note: I hate the word ā€œscheduleā€ used in this context. What a pompous, confusing word. Schedule basically just means a list of information.

If you have consumer debts, there are further requirements.

According to Azcourts.gov, consumer debt includes store credit cards, credit cards, medical bills, auto loans, and student loans.

For consumer debts, you must also provide the following (Source: UScourts.gov):

  1. A certificate of credit counseling and a copy of any debt repayment plan developed through credit counseling.
  2. Proof of income earned from a job within the 60 day period prior to filing, if applicable.
  3. Details of monthly net income, and any expected increase in income or expenses.
  4. A record of any interest the debtor has in federal or state qualified education or tuition accounts.

Finally, if you are married, there are some additional things to think about. Your spouse doesn’t have to file for bankruptcy with you, but you still have to provide information on your spouse’s income, expenses, assets, and liabilities.

I’m not sure why this is considered a separate list, but UScourts.gov clarifies that as part of the above outlined information, the following must be present:

  1. A list of all creditors and the amount and nature of their claims. So your bank, Capital One, American Express, your student loan servicer, the hospital where you had your baby, etc.
  2. The source, amount, and frequency of the debtor’s income.
  3. A list of all of the debtor’s property.
  4. A detailed list of the debtor’s monthly living expenses, which would include food, clothing, shelter, utilities, taxes, transportation, medicine.

Just Because You’re Broke Doesn’t Mean Bankruptcy is Free

There are filing fees due to the court in order to submit the petition for bankruptcy (and obviously these go beyond any fees paid to a lawyer). Per UScourts.gov, ā€œthe courts must charge a $245 case filing fee, a $75 miscellaneous administrative fee, and a $15 trustee surcharge.ā€

I assume, but I don’t know, that these are minimum amounts and courts can charge more. Not sure on that.

The Public Flogging…I Mean Creditor’s Meeting

There will be a meeting that you, the debtor, have to attend along with the trustee, and everyone to whom you owe money.

Apparently at this meeting, your creditors get to ask you all kinds of questions about your financial situation and decisions.

After the meeting, the trustee tells the court whether you deserve the bankruptcy. The actual words are, whether the case is ā€œpresumed to be abuse.ā€ 

The bankruptcy judge is not allowed to attend the meeting.

Who is the Trustee, Anyway?

The court picks a neutral party. This is not somebody in your life, and nor is it a government employee. I assume the court has an approved roster of these people and you just get assigned one. 

The trustee is supposed to make sure that you are not committing fraud or otherwise hiding information. As noted above, they attend the creditor’s meeting and then report back to the court. The trustee is also responsible for selling any eligible property to pay off your debts.

Chapter 13: The “Wage-Earner’s” Bankruptcy

The name on this one is kind of hilarious/ridiculous. I’m going to guess that ā€œwage-earnersā€ are filing both Chapter 7 and Chapter 13 bankruptcies. But I suppose what they really mean is ā€œgood wage-earnersā€. 

Chapter 13 is for people who can’t pay their debts, but make enough money to pay them under an adjusted plan over 3 to 5 years.

Apparently this is the option for people who own a house and hope to keep that house from foreclosure.

Additionally, according to Uscourts.gov, ā€œChapter 13 acts like a consolidation loan under which the individual makes the plan payments to a chapter 13 trustee who then distributes payments to creditors. Individuals will have no direct contact with creditors while under chapter 13 protection.ā€

For Chapter 13, you have to provide the same information as noted above for Chapter 7, and you still have to have the meeting with the creditors and the trustee. The difference is (and I’m obviously oversimplifying this), you have to submit a repayment plan that your creditors agree to, and then you have to stick to that plan. 

A successful Chapter 13 case can prevent a foreclosure on your home, or it can stop a foreclosure in progress, but if your bank gets its ducks in a row first and sells the house, the bankruptcy case doesn’t change anything.

How Long Does It Take?

The Chapter 7 bankruptcy process typically takes between 3 to 5 months, according to Debt.org.

A Chapter 13 repayment plan may take 3 to 5 (but not more than 5) years.

Bankruptcy Consequences

It seems the consequences could vary wildly, depending on your specific circumstances, and the level of stigma prevalent in your social circles.

However, concrete consequences include the following:

A Chapter 7 bankruptcy stays on your credit report for 10 years. 

A Chapter 13 bankruptcy stays on your credit report for 7 years. 

According to Debt.org, your credit score could drop by as much as 240 points.

You may not be able to get loans, and if you do, the interest rate is likely to be much higher. 

As for me, my credit is already ruined, and I can’t get loans anymore anyways. 

I am worried, though, about being able to rent an apartment if I lose my house. A lot of landlords do credit checks, and so do some jobs.

Decisions, Decisions

The process to file for bankruptcy seems tortuous at best, and of course I don’t actually want to do it.

I want to find other solutions.

However, I’m already attempting to develop side hustles.

I’ve spoken with a non-profit credit counselor as well, and while he offered some great consolidation options, I ran into two issues with moving forward.

First, he was unable to work with several of my lenders because they, by policy, don’t work with third parties. Second, and this is the real barrier, I had zero extra cash to begin making payments.

I think I’m running out of time and time is of the essence.

If I wait too long on the bankruptcy decision, we might find ourselves homeless. Still, a Chapter 13 bankruptcy requires a lawyer, which obviously costs money. 

But, I’d have to sell the house first to file a Chapter 7 on my own.

And then where to live?

Well, TBD, fam.

Further Fun Reading

  1. Consequences of Bankruptcy
  2. Bankruptcy Basics
  3. Chapter 7 Bankruptcy Basics
  4. Chapter 13 Bankruptcy Basics
Categories
ADHD Journey This N' That

Sometimes, the meaning isn’t there.

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Image by wal_172619 from Pixabay

Earlier tonight, I was thinking about the tagline I picked for my blog: finding meaning in the mess.

I started to wonder: what if I’m not really living up to that tagline? I haven’t exactly been philosophizing about finding meaning.

But then I thought, well, finding meaning in the mess is kind of the default in life, isn’t it?

Despite our best efforts (and I think even for neurotypical people), life is often a mess. What we choose to do every day—or have to do—is all in the pursuit of survival first. But once that’s out of the way, it becomes about finding meaning, even if we don’t consciously realize that’s what we’re doing.

So I’m covered!

Haha. But I think I originally conceptualized this tagline as something I might explore further, kind of in a silver linings way. This year has felt particularly chaotic, so the question becomes: What have I learned from that? Did some good come out of the chaos?

And I believe the answer is yes.

But I also think I’d be putting the cart before the horse if I didn’t address something else first:

I’ve been thinking about death a lot lately.

The other night, I realized I’d been thinking about it so much that I started to get nervous: was I experiencing a sense of impending doom? That can be a legitimate medical red flag.

I don’t know if that’s what’s going on. But it’s true that death feels everywhere right now.

Look at this administration. We’re seeing death all around us: the death of rights, the death of certain values (integrity? honesty?), and actual death in Ukraine, Gaza, and around the world of people who relied on USAID for sustenance.

I can’t look at the news without seeing death.

And then in our little family’s orbit:

My husband’s father died the same week our baby girl was born. His grandfather passed away a few weeks later. My grandmother had a stroke recently, and it seems like the end since she’s no longer responsive.

And of course, my mother died when my siblings and I were kids. That loss is as present as ever since becoming a mother myself.

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Image by Anemone123 from Pixabay

But somehow more affecting, in some ways, is the sudden, brutal death of our dreams.

In just a few months, and even as grateful as we are to have our daughter, we’ve gone from working on home projects and dreaming of future plans and vacations… to just existing.

Knowing our life here is now temporary.

Knowing that any day now, we’ll find the foreclosure summons in the mailbox.

We poured so much energy into the fight at first. Side jobs, side hustles. I was out doing grocery deliveries three days after giving birth.

But the fight has since kind of gone out of us, as obstacle after obstacle knocks us back.

We’re not really talking about the future anymore.

I haven’t really sat down to process that…let alone grieve it.

I see photos of us from last fall and early winter, and I already don’t recognize those happy faces.

And honestly? I don’t really want to grieve it. It already sucks. The thought of sitting down and unpacking every regret, every smothered hope, every wrong turn, it’s just too much.

And despite my best efforts to convince myself otherwise, I’m not really finding any solace in saying things like:

This is our journey.
This is a new chapter.
This is just another adventure.

Maybe it’s some lingering trauma, or whatever you want to call it, from when we were kids. After my mom died, my dad used to say that: It’s a new chapter. He said it for different life events. But things never really settled down. Things never felt normal or stable again.

At some point he just stopped saying it.

And that train of thought led me to my first real sense of grief over my ADHD diagnosis.

After the evaluation, the practitioner told me I might feel some grief thinking about what could’ve been. I didn’t really connect with that at first. I thought:

ā€œWell, that may be true for some people, but I am who I am, diagnosis or not.ā€

Except…

In a way, an ADHD diagnosis feels like being told other people were right about you all along. That you are the reason everything in your life is a mess. That you don’t see things clearly, you make stupid mistakes. And worse: there’s not much you can do about it except maybe take medication to get closer to who you should be… but aren’t.

And suddenly, I felt regret over getting the diagnosis, which, of course, is irrational, but hear me out.

The medication has helped. I feel more like a complete person. I don’t wake up feeling like a freshly-risen zombie anymore—stumbling around, confused, hungry, disjointed.

But… does it matter?

I feel better, sure. But who cares, when our family is on the verge of losing our home?

Great. I have a little more focus during the day. But what good is that when I can’t translate it into any real income?

This is the part where I could try to find a hopeful way to wrap things up. Something uplifting. Something sunny.

But I’m not going to do that.

Sometimes you just have to sit amongst the debris of your life.

And this isn’t a post about silver linings.

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Image by Alexandra Haynak from Pixabay

Psst. I’m starting to try to tackle my next steps, and to do that, I need to wrap my head around The B-Word (Bankruptcy). If you are interested, you can read more about that here.

Categories
ADHD Journey Entrepreneurial Endeavors This N' That

I keep looking for a shortcut that doesn’t exist.

My dad likes to say that it takes ten years to recover from big life events. 

Every bone in my body rebels against that statement, like, ā€œbut I can’t wait ten years!ā€

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Image by Alessandro Danchini from Pixabay

Well, it’s possible and probable that he’s right. It could take five years or ten years, and that’s if we’re lucky. 

In which case, my resistance to the idea doesn’t really change the reality, it just puts me in pain.

And I am trying to spark some big transformations in our lives, yes, I am. I have been mentally pushing hard on these entrepreneurial ideas we have. I have been resisting the urge to settle down, put the mask back on, and work at a job beneath my abilities simply because I know that otherwise I have to find a way to work with my rhythms and damn, they can be difficult. I can’t do big brain work, as I like to call it, in an 8 to 5 job. It just doesn’t work.

I have had success doing physical jobs within that frame work, and I do enjoy that quite a bit. I have no problem working in manufacturing, or cleaning, or food service. I really don’t, and in fact I love that those jobs are a natural weight management tool for me (as opposed to seated office jobs which make me feel like I’m wearing someone else’s body).

But, one caveat with those jobs is that after a while, my brain runs on overdrive while I do the physical work and that tends to result in me dreaming up some scheme to leave the job anyway. I can’t get the monkey in my brain to quiet down.

Add to that, if you’re an employee in one of these jobs, it can be difficult to bring in enough income to support a family, particularly if you’re not all that good at the social and political maneuvering required at many jobs to secure raises.

As usual, I digress, but all of that is an explanation for why I’m resisting that urge (compulsively resisting I might add), to apply for a regular job, one of those that doesn’t pay great, but at least the benefits are cheaper than the Marketplace. But at this point, I don’t know if I can be a ā€œcompliantā€ (a word my former boss loved, which I think says a lot about him), employee. 

So I’m sitting here, asking myself, how can I truly settle in to the understanding that the transformation I want could take a decade or more to happen?

How can I truly help myself to grasp that there is no quick fix coming? No lottery win? No unexpected inheritance (an idea that makes me feel queasy anyway, plus I don’t have rich relatives, but I’m including it because it’s a fictional trope)? No surprise bonus (I’m not even working a job where that is probable)?Ā 

Just a whole lot of one step forward, two steps back in our future.

Can I stomach that? Can I truly take the uncertainty without trying to find a way to cheat, to trick the universe by secretly hoping for a miracle?

How can I live with the idea that the cavalry isn’t coming?

Can I accept that it’s just me and my husband (and baby and cats) painstakingly stacking one block on top of another while the universe shows up as an irate toddler who keeps smacking at the blocks, pissed at us for trying to build a little tower?

Can I stand it?

Do I have a choice?

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Image by N H from Pixabay

Let’s switch tactics. 

Let me ask myself this: what would I do differently if I truly understood that all of these hopes and aspirations were likely to take ten years or more to come to fruition? 

TBD.

Categories
ADHD Journey

Get that money, girl! Part 2: Tips that actually make sense

Financial strategies for women with ADHD

ADHD is not one size fits all, and neither are the financial strategies that will work best.

However, there are some common financial strategies that tend to be most effective for people with ADHD, and some that may be less than helpful or even detrimental.


Automated Savings Transfers

Automated savings transfers can be your best friend.

Two caveats to note:

  1. No matter how you set it up, this will work best if you have no access or visibility to the savings account without jumping through several hoops. In other words, a savings account tied directly to your checking, especially if you can easily move that money with two clicks, will likely not be effective.
  2. If you can set it up so that an amount is directly deposited into another account entirely with each paycheck, that will typically work very well. Again, this assumes you do not have easy access to the savings account.

For some, it may be very helpful to explore setting up a savings account with a small, local bank that has limited mobile banking functions. The more you can create little barriers for yourself in accessing that savings account impulsively, the better this strategy will work.

Personally, I’ve also had success with setting up add-on CDs. These are CDs into which you can deposit money, but you cannot easily move the funds without contacting the bank, and you will incur a financial penalty if you move it before the CD matures. Again, it may be helpful to look at smaller, local banks that lack robust mobile banking. You do also usually have to deposit a certain amount to open an add-on CD, but there are options that are as low as $250.00. 

If you read about add-on CDs online, you will find many experts telling you that they don’t have the highest interest rates. That’s true, but you need to be clear on why you are doing it. A high interest rate is of no use to a person who can’t hold on to a few bucks to save their life. The point isn’t the interest rate. The point is the additional obstacles inherent in a CD that stops you from sabotaging you. 

To circle back a little to another point, the ease of moving money around these days through mobile banking apps, at least when it comes to savings, can work against people with ADHD.

When I think about this, I think about a former co-worker whose husband was extremely impulsive (for what reasons, I don’t know). She opened a savings account at a small, local bank in the next town over, refused to get checks for it, and cut up the debit card when it arrived. She would withdraw cash from her regular checking account each paycheck, stick it in an envelope, and drop it in the deposit dropbox after hours. Her husband was not listed on the account, though he was aware of it and, in theory, supported the idea of saving.

I’m not saying you have to set up another person to keep you away from your money (though maybe you do), but the idea of setting up a bank account where you deposit cash only, with no additional interactions, upselling calls, or mobile banking, could be something to consider.


Autopay

Put as many bills as possible on autopay, assuming you have adequate cash flow to cover them.

You may need to enlist the help of a trusted family member or friend to get everything set up and ensure that your cash flow will support it. But once it’s in place, and if you can maintain your income, this will be incredibly helpful.


Say No to Credit Cards

I didn’t have a credit card until I was probably 25. I miss those days and wish I had resisted the urge to get one.

If you’re particularly impulsive with spending on little things here and there, do not even let yourself have a credit card.

To add to that: do not do business with a bank that constantly tries to get you to open one after you’ve said no. Banks are not your friends, and they are actively working against you when they do this.

If you insist that you must have a credit card to build credit, do this:

  • Get a credit card with a low limit.
  • Put one single bill on autopay on that credit card.
  • Set up an automatic transaction from your checking to pay that bill. 
  • Cut up the credit card and never look at the account again (unless the card expires, etc.)
  • Do not even think about researching credit cards with fancy rewards programs.

People will talk to you about how you need to request a bigger limit or use more of the credit to increase your score. 

Ignore those people. 

This method, of putting one single bill on your credit card and setting up an auto pay to pay off the credit card each month, will be enough to get your credit score into the range where you will have access to a favorable interest rate on a mortgage or car loan. 

Once you are in that range, a higher credit score than good enough honestly will not make any material difference.

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Cash Envelope Method

If you aren’t familiar with the cash envelope method of money management, you can get an overview online here, including some pros and cons.

The cash envelope method is particularly effective if you do the following:

  • Set up your automated savings, either by direct depositing to a separate savings account at a different institution, or by setting up an automatic transfer each payday to a separate savings account. I recommend the direct deposit option; it’s more effective.
  • Get all your bills on autopay.
  • Sit down and figure out your weekly expenses for groceries, household supplies, gas, and other small purchases (it’s okay to build in a little for snacks or treats). 
  • Cut up all the credit cards and debit cards.
  • Swing by the bank the Saturday after each payday (or whatever day works for you) and withdraw the predetermined amount of cash from step 3.
  • You now only have that amount of cash to spend.
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Now, other financial types might say: But what about an emergency? You need a credit card or a debit card!

Here’s the truth: Yes, there are always pros and cons to any strategy. But the system above will work for you if you’re the kind of person who mostly shops at the same stores, uses the same bank, and goes to work every day.

If you travel for business, maybe that’s a different story.

But a lot of contemporary financial advice will only help you to rationalize feeding the beast. The emergencies! You need to build your credit! You need mobile banking for full transparency!

Well, maybe. Only you can weigh all of that out. But those people saying you need, need, need are going to be nowhere to be found when you’re trying to figure out how to file for bankruptcy or avoid eviction or foreclosure.

Is that extreme? Maybe. Maybe not. I’m staring foreclosure in the face right now, and I can tell you: I didn’t think it would happen to me and there’s certainly no one jumping in to help, despite this kind of cute faux-concern. Because the cute faux-concern is intended to sell you things, and most likely friends and family who repeat that advice don’t have to fight themselves every single day just to keep going.

My point is, get real about your likely level of impulsiveness, and put protections in place. The system above does work, and has worked for me.

But if you abandon it and find yourself underwater (like I am right now), a Band-Aid won’t repair a bullet hole, as the saying goes.

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AI generated image

Limit Your Consumption-Oriented Content

If you know you have a weakness for pretty things (maybe cozy home accessories make you lose your mind, or the latest tech gets your heart pumping) then you need to do the following:

Avoid consumption-driven media. Don’t read online shopping listicles. Don’t watch videos about the latest tech. Stay far away from clothing ā€œhaulā€ videos or anything that encourages you to buy, buy, buy.

In short, again: do not feed the beast, people!

Or at least try to put him on a diet, but I think in this case cold turkey is best. 


Above all, think about the K.I.S.S. philosophy: Keep It Simple, Silly.

  • Do your banking with two banks only. Maximum of three.
  • If you must have a credit card, make it one. Maximum of two.
  • Do whatever you can not to open accounts with every bank or lender offering whatever tempting incentive.

If things do go south—hopefully only temporarily so—, and you haven’t kept it simple, you’ll find yourself tangled in an overwhelming web of accounts, transfers, autopays, and confusion. I’m speaking from experience here.


Be very cautious with the following strategies:

  • Hiring a financial planner or coach. Yes, this can be awesome with the right fit! But there are a lot of unethical people out there, with hidden fees, shady practices, or just a lack of experience disguised in pretty packaging. Even if you find someone “ethical” by industry standards, remember: they won’t act in your best interests unless your best interests align perfectly with theirs.
  • Personal finance apps. Oh yeah, they all sound like magic solutions. But they aren’t. You’ll likely end up with a bunch of apps cluttering your phone, you’ll have given out your personal information everywhere, and you’ll probably feel more scattered and confused than ever. Just say no.
  • Complicated investment schemes. Plenty of people will argue with me here, but if your friend approaches you about house flipping, investing in rental properties, buying a property together, or something more nebulous, be extremely cautious. It’s very easy to get in over your head. If you’re in over your head with a neurotypical person, it could spell the end of your relationship, or even leave you holding the bag in a serious way.
  • Ditto for complicated tax strategies. I’ve worked in a tax office and am in the process of eventually obtaining my Enrolled Agent tax credential (currently stalled out on that due to the cost of getting it all done, even though it’s much more accessible than a CPA credential!). So let me point out something here that many people generally don’t seem to understand. Hiring a tax preparer DOES NOT absolve you of responsibility for your tax returns and records and does not protect you from consequences. If you have managed to hire an ethical tax preparer, they will help you navigate and fight any disputes, yes. But their name on your tax return means squat as far as avoiding repercussions for something that the IRS or state taxing authority takes issue with.

Do I sound like I’m taking a very defensive stance here? You betcha. The world is as predatory as it ever was, and people with ADHD make for very tasty prey (until their bank accounts are drained, of course).

Read Part 1: Challenges upon challenges here.

procrastination station
AI generated image with additional edits by Nina Harper